Name: Anti-Anxiety Notebook
SKU: AD157927803
Availability: InStock

Anti-Anxiety Notebook

| Reviews (0)

In Stock

Original price was: $38.00.Current price is: $30.40.

Free shipping on orders over $40

100% Secure & Encrypted Payments

Categories: guided journal

Description
Reviews (0)

Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.

Add a Review

Your email address will not be published. Required fields are marked *